Turkey Sausage & Egg Muffin Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.25 cup Egg Beaters Southwestern 3 leaf Spinach, fresh .5 serving Jimmy Dean Turkey Breakfast Sausage Patty (2 patties) .06 cup Kraft Shredded Parmesan Cheese Natural Cheese
Ingredients can vary. Add your favorite veggies for minimal calories.
Mix desired ingredients and pour into muffin pan.
Bake at 350 for about 15 minutes.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MELICIOUS26.
Mix desired ingredients and pour into muffin pan.
Bake at 350 for about 15 minutes.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MELICIOUS26.
Nutritional Info Amount Per Serving
- Calories: 123.3
- Total Fat: 5.5 g
- Cholesterol: 33.5 mg
- Sodium: 544.7 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.7 g
- Protein: 14.5 g
Member Reviews