Baked Pumpkin Cheese Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 grams Butter, unsalted 280 grams Cottage Cheese, 1% Milkfat 390 grams Pumpkin, canned, without salt 90 grams Banana, fresh 250 gram(s) Egg White (33g = 1 large) 100 gram Milk, dry, non-fat, instant with added Vitamins A and D 45 grams Flour, whole grain 1 tsp Cinnamon, ground 0.5 tsp Nutmeg, ground 0.5 tsp Allspice 0.125 tsp Cloves, ground 40 grams Molasses, blackstrap
Grease 9"x9" baking dish with unsalted butter. Preheat oven to 350 degrees F.
Place all other ingredients in to blender or food processor and mix in to a consistent fairly thin liquid batter. Pour batter in to greased baking dish.
Bake at 350 degrees for one hour, or until knife inserted one inch from centre comes out clean. It will puff up some in the oven, but will deflate as it cools.
Allow to fully cool on rack before covering and refrigerating. May be served either cold or re-heated, but must be stored in the refrigerator.
Serving Size: 6 pieces, each 3" x 4-1/2"
Number of Servings: 6
Recipe submitted by SparkPeople user ICEDEMETER.
Place all other ingredients in to blender or food processor and mix in to a consistent fairly thin liquid batter. Pour batter in to greased baking dish.
Bake at 350 degrees for one hour, or until knife inserted one inch from centre comes out clean. It will puff up some in the oven, but will deflate as it cools.
Allow to fully cool on rack before covering and refrigerating. May be served either cold or re-heated, but must be stored in the refrigerator.
Serving Size: 6 pieces, each 3" x 4-1/2"
Number of Servings: 6
Recipe submitted by SparkPeople user ICEDEMETER.
Nutritional Info Amount Per Serving
- Calories: 195.0
- Total Fat: 1.5 g
- Cholesterol: 5.6 mg
- Sodium: 358.4 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 3.5 g
- Protein: 18.1 g
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