Green monster smoothie

Name: Green monster smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 8 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 2 medium (7 to 7-7/8 long) Banana fresh; 3 oz Spinach - Dole Baby Spinach; 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1 serving Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp.

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 2 medium (7" to 7-7/8" long) Banana, fresh 3 oz Spinach - Dole Baby Spinach 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.

Directions

Blend in Vitamix

Serving Size: 8-10 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user RACHELANN1478.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.8
Total Fat: 12.3 g
Cholesterol: 0.0 mg
Sodium: 248.1 mg
Total Carbs: 68.0 g
Dietary Fiber: 18.1 g
Protein: 11.5 g

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