3 Dice

Name: 3 Dice Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 6
Ingredients: 1 large Onions raw sliced; 700 grams Carrots raw diced; 700 grams Potato raw diced; 1 1tsp Sunflower Oil; 4 tbsp Yellow bean sauce Chinese (by JOSEPHC3); 600-700 grams Pork fresh composite of trimmed retail cuts (loin and shoulder blade) separable lean only diced

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 6

Ingredients

1 large Onions, raw, sliced700 grams Carrots, raw , diced700 grams Potato, raw, diced1 1tsp Sunflower Oil 4 tbsp Yellow bean sauce, Chinese (by JOSEPHC3) 600-700 grams Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, diced

Directions

Braise all the ingredients together except the potatoes. When nearly cooked, add the potatoes. Simmer until all the ingredients are done.

Serving Size: 6 to 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ATCHOUM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 375.5
Total Fat: 10.5 g
Cholesterol: 85.0 mg
Sodium: 156.6 mg
Total Carbs: 31.6 g
Dietary Fiber: 6.5 g
Protein: 32.9 g

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