Butternut Squash Soup, no salt added
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
652 grams Butternut Squash 3 cup Swanson's unsalted chicken broth (by ANNA2ANNA) 1 tbsp Olive Oil 1 tbsp Coconut Oil 1 tsp Onion powder 1 tsp Tarragon, ground .5 tsp Thyme, fresh 1 tbsp chopped Fresh Chives .25 tsp Pepper, black
Bake squash in 400 degree oven for 45 minutes. Use 1 pound 7 oz of the squash. Add 3 cups of unsalted chicken broth, oils and spices. Bring to a boil and shut off.
Serving Size: Makes 11 4 oz servings
Number of Servings: 11
Recipe submitted by SparkPeople user NTURBE.
Serving Size: Makes 11 4 oz servings
Number of Servings: 11
Recipe submitted by SparkPeople user NTURBE.
Nutritional Info Amount Per Serving
- Calories: 50.6
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 15.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.8 g
- Protein: 1.1 g
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