Butternut Squash Soup, no salt added

Name: Butternut Squash Soup, no salt added Recipe
Prep time: 5 min
Cook time: 55 min
Total time: 60 min
Yield: 11
Ingredients: 652 grams Butternut Squash; 3 cup Swanson's unsalted chicken broth (by ANNA2ANNA); 1 tbsp Olive Oil; 1 tbsp Coconut Oil; 1 tsp Onion powder; 1 tsp Tarragon ground; .5 tsp Thyme fresh; 1 tbsp chopped Fresh Chives; .25 tsp Pepper black

Minutes to Prepare: 5
Minutes to Cook: 55

Number of Servings: 11

Ingredients

652 grams Butternut Squash 3 cup Swanson's unsalted chicken broth (by ANNA2ANNA) 1 tbsp Olive Oil 1 tbsp Coconut Oil 1 tsp Onion powder 1 tsp Tarragon, ground .5 tsp Thyme, fresh 1 tbsp chopped Fresh Chives .25 tsp Pepper, black

Directions

Bake squash in 400 degree oven for 45 minutes. Use 1 pound 7 oz of the squash. Add 3 cups of unsalted chicken broth, oils and spices. Bring to a boil and shut off.

Serving Size: Makes 11 4 oz servings

Number of Servings: 11

Recipe submitted by SparkPeople user NTURBE.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 50.6
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 15.1 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.8 g
Protein: 1.1 g

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