Green smoothie

Name: Green smoothie Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 8 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 2 medium (7 to 7-7/8 long) Banana fresh; 2 tbsp Adams 100% Natural Creamy Peanut Butter; 1 large Egg fresh whole raw; 2 cup Baby Spinach (raw); 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1 serving Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp.

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 2 medium (7" to 7-7/8" long) Banana, fresh 2 tbsp Adams 100% Natural Creamy Peanut Butter 1 large Egg, fresh, whole, raw 2 cup Baby Spinach (raw) 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.

Directions

Through in vitamix and blend

Serving Size: Makes approximately 16-20 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user RACHELANN1478.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 652.8
Total Fat: 33.1 g
Cholesterol: 186.0 mg
Sodium: 429.1 mg
Total Carbs: 74.4 g
Dietary Fiber: 20.1 g
Protein: 24.8 g

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