Strawberry Baked Oatmeal Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
5 cup Quaker Oats Old-Fashioned Rolled Oats 2 cups Motts unsweetened Applesauce 2 large Egg, fresh, whole, raw 0.5 cup Honey 3 tsp Baking Powder 1 tsp Salt 1 tbsp Nutmeg, ground 2 cups Silk Pure Coconut Milk - Vanilla2 tsp Vanilla Extract 1 pint of fresh strawberries, chopped2 tbsp Flax Seed Meal (ground flax) 1 cup, mashed Banana, fresh
Mix applesauce, honey, egg, mashed banana, vanilla together. Add in oats and flax meal, baking powder, salt, nutmeg and mix.
Add milk, mix well.
Add strawberries, reserving about 1 cup to sprinkle on top.
Spray a 12 cup muffin tin with cooking spray (I prefer Pam "baking" spray, things never stick!). Fill each muffin tin to the top, then sprinkle with strawberries (you'll have to make 2 batches, FYI).
Bake at 350 degrees for 35 minutes (make sure tooth pick comes out clean). Let sit in the pan for 10 minutes to cool, then transfer to a cooling rack. Refrigerate or freeze and eat as desired. I recommend heating them up in the microwave first (15-30 seconds).
Serving Size: 24 "muffins"
Number of Servings: 24
Recipe submitted by SparkPeople user AMBERLEIGH-MN.
Add milk, mix well.
Add strawberries, reserving about 1 cup to sprinkle on top.
Spray a 12 cup muffin tin with cooking spray (I prefer Pam "baking" spray, things never stick!). Fill each muffin tin to the top, then sprinkle with strawberries (you'll have to make 2 batches, FYI).
Bake at 350 degrees for 35 minutes (make sure tooth pick comes out clean). Let sit in the pan for 10 minutes to cool, then transfer to a cooling rack. Refrigerate or freeze and eat as desired. I recommend heating them up in the microwave first (15-30 seconds).
Serving Size: 24 "muffins"
Number of Servings: 24
Recipe submitted by SparkPeople user AMBERLEIGH-MN.
Nutritional Info Amount Per Serving
- Calories: 121.6
- Total Fat: 2.5 g
- Cholesterol: 15.5 mg
- Sodium: 166.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.6 g
- Protein: 3.0 g
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