Muscletech premium gold whey protein w/whole milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.0 serving(s) whey protein double rich chocolate1.0 cup Milk Whole Vitamin D
Blend 1 scoop of whey protein powder with 4-6 ounces of whole milk. Our magic bullet worked lovely for this, we found that stirring with a spoon or fork just left gross clumps floating around.
Serving Size: 1 cup serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user SARAHMONTAGUE91.
Serving Size: 1 cup serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user SARAHMONTAGUE91.
Nutritional Info Amount Per Serving
- Calories: 280.0
- Total Fat: 10.0 g
- Cholesterol: 80.0 mg
- Sodium: 300.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.0 g
- Protein: 32.0 g
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