Keto Smoothie
- Number of Servings: 1
Ingredients
Directions
1.0 tbsp Coconut Oil0.1 cup, shredded Coconut, raw8.0 oz Silk cashew milk unsweetened1.0 cup Milk, SO Deliciousı Coconut Milk, unsweetened, 1 cup serving14.0 gram(s) Avocado Oil - Chosen Foods - 1 TBSP1.0 serving paleo protein
Combine in blender
Serving Size: 1 smoothie
Number of Servings: 1.0
Recipe submitted by SparkPeople user KIARAMARIE8888.
Number of Servings: 1.0
Recipe submitted by SparkPeople user KIARAMARIE8888.
Nutritional Info Amount Per Serving
- Calories: 455.6
- Total Fat: 36.8 g
- Cholesterol: 35.0 mg
- Sodium: 441.6 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.7 g
- Protein: 20.3 g
Member Reviews