Roasted veg

Name: Roasted veg Recipe
Yield: 2
Ingredients: 5.0 spear medium (5-1/4 to 7 long) Asparagus fresh; 1.0 cup Zuccini Squash; 2.0 serving Mushrooms Fresh White Button Sliced (3 oz / 85g); 1.0 cup chopped Onions raw; 1.0 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 4.0 clove Garlic; 2.0 tbsp Extra Virgin Olive Oil

Number of Servings: 2

Ingredients

5.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh1.0 cup Zuccini Squash2.0 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)1.0 cup, chopped Onions, raw1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips4.0 clove Garlic2.0 tbsp Extra Virgin Olive Oil

Directions

Chop. Mix. Coat with Olive oil. Bake 425 for 20 min

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user ANGELOFAPATHY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 205.5
Total Fat: 14.4 g
Cholesterol: 0.0 mg
Sodium: 45.7 mg
Total Carbs: 16.3 g
Dietary Fiber: 4.4 g
Protein: 5.2 g

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