Gaspacho

Name: Gaspacho Recipe
Yield: 1
Ingredients: 2 cup shredded Lettuce red leaf (salad); 3 oz Cod (fish); 1 serving avacado 1 medium; 1 slice medium (1/4 thick) Red Ripe Tomatoes; 0.25 cup sliced Onions raw; 2 tbsp Extra Virgin Olive Oil

Number of Servings: 1

Ingredients

2 cup shredded Lettuce, red leaf (salad) 3 oz Cod (fish) 1 serving avacado 1 medium 1 slice, medium (1/4" thick) Red Ripe Tomatoes 0.25 cup, sliced Onions, raw 2 tbsp Extra Virgin Olive Oil

Directions

Boil the dry salted cod fish for 2hrs rinse and add to salad

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user DVAZQUEZ48.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 603.4
Total Fat: 51.4 g
Cholesterol: 46.8 mg
Sodium: 83.0 mg
Total Carbs: 19.7 g
Dietary Fiber: 6.2 g
Protein: 25.2 g

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Member Reviews

CHERYLHURT
Excellent - 8/31/19