Almond Flour Pancakes

Name: Almond Flour Pancakes Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 11
Ingredients: 4 large Egg fresh whole raw; .25 cup Coconut Oil; 8 serving Bob's Red Mill Almond Flour - per 1/4 Cup; .5 cup (8 fl oz) Water tap; 0.5 tbsp Truvia Baking Blend (by JDADDY73); 1 tsp Baking Soda; .5 tsp Salt

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 11

Ingredients

4 large Egg, fresh, whole, raw .25 cup Coconut Oil 8 serving Bob's Red Mill Almond Flour - per 1/4 Cup .5 cup (8 fl oz) Water, tap 0.5 tbsp Truvia Baking Blend (by JDADDY73) 1 tsp Baking Soda .5 tsp Salt

Directions

-Blend in a blender
-Let batter sit for 15 minutes
-Make in buttered griddle over medium-high heat

Serving Size: 11 medium pancakes

Number of Servings: 11

Recipe submitted by SparkPeople user HATAKEMAARA.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 185.7
Total Fat: 16.9 g
Cholesterol: 67.6 mg
Sodium: 246.2 mg
Total Carbs: 4.7 g
Dietary Fiber: 2.2 g
Protein: 6.7 g

More Recipes Like This

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

Member Reviews