Ham Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
9 oz john morrel ham 97% fat free105 grams Kraft Miracle Whip Light Dressing 30 grams Onions, raw 42 grams Vlasic Sweet Midget Pickles (3/serving) 11 grams Water, tap
Food process the ham until finely ground...add other ingredients and mix well. Extra water may be added if too dry.
Serving Size: Makes 5 88g/3oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user KERHOO.
Serving Size: Makes 5 88g/3oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user KERHOO.
Nutritional Info Amount Per Serving
- Calories: 93.0
- Total Fat: 2.0 g
- Cholesterol: 21.0 mg
- Sodium: 935.3 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.1 g
- Protein: 6.7 g
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