K. Slater African Chicken Soup
- Number of Servings: 12
Ingredients
2 TBS Olive Oil2 TBS Peanut Oil 2 sweetpotatos, 5" long Sweet potato 1 serving sweet yellow onion, raw 1 bell pepper, red, sweet, raw 2 tsp Garlic Ortega Diced Green - 1 sm can 2 breast, Chicken Breast (cooked) 1 Cup Salsa - Tostitos All Natural Chunky Salsa (medium) 2/3 Cup PB Fit Peanut Butter Powder8 cup (8 fl oz) Water, tap 4 bouillon cubes or 32 oz chicken broth1/2 tsp Cumin
Cook sweet potato, onion and red bell pepper in oil, add garlic and diced chilis. Cook dice and add chicken. Add salsa, cumin and broth. Add PB Powder. If you desire add a can of black beans, but adjust calories.
Serving Size: 1 Cup
Number of Servings: 12
Recipe submitted by SparkPeople user MCCLURE3292.
Serving Size: 1 Cup
Number of Servings: 12
Recipe submitted by SparkPeople user MCCLURE3292.
Nutritional Info Amount Per Serving
- Calories: 156.5
- Total Fat: 7.5 g
- Cholesterol: 24.4 mg
- Sodium: 245.7 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.7 g
- Protein: 17.9 g
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