Chicken Parmesean

Name: Chicken Parmesean Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 serving Perdue Boneless Skinless Chicken Breast 1 filet 4.8 oz.; 0.125 cup Progresso Bread Crumbs - Italian Style; .5 large Egg fresh whole raw; 1 1tsp Olive Oil; 0.5 cup Spaghetti Sauce Classico Tomato & Basil; 2 tbsp Parmesan Cheese grated

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 serving Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz. 0.125 cup Progresso Bread Crumbs - Italian Style .5 large Egg, fresh, whole, raw 1 1tsp Olive Oil 0.5 cup Spaghetti Sauce, Classico Tomato & Basil 2 tbsp Parmesan Cheese, grated

Directions

Pound chicken until flat. Dip chicken in egg. Saute it, both sides, in olive oil in pan, until cooked through. Put in baking pan. Add tomato sauce and sprinkle cheese on top.Bake in 350 oven for about 10 minutes until sauce is hot and cheese is melted.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user 20YEARSLIFETIME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 356.4
Total Fat: 13.2 g
Cholesterol: 180.9 mg
Sodium: 1,186.7 mg
Total Carbs: 19.6 g
Dietary Fiber: 1.5 g
Protein: 40.3 g

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