Applesauce Steel Cut Oatmeal Muffins

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1 cup Steel Cut Oatmeal - Cooked/Soaked 1 cup King Arthur Traditional All Natural Whole Wheat Flour1/2 cup Fat Free Milk1/2 cup packed Brown Sugar1/2 cup Applesauce 1/4 cup Egg Substitute (=1 egg)1 tsp Baking Powder1/2 tsp Baking Soda1/2 tsp salt1 tsp Cinnamon, ground1 tbsp Turbinado Sugar (3 tsp = 1 tablespoon)
Directions


Number of Servings: 12

Recipe submitted by SparkPeople user SMITHLPOOLE.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 99.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 112.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.7 g

Member Reviews
  • CD13827491
    I would love to try this recipe, but I will be shooting in the dark. There are no directions telling me what temperature to set the oven to, or how long they take to cook. - 4/7/13