Lynne's Sausage Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cup, chopped Broccoli, cooked 6 large Egg, fresh, whole, raw .5 cup, chopped Onions, raw .5 cup Mushrooms, canned 1 cup Baked Potato (baked potatoes) .5 cup, shredded Cheddar Cheese 300 grams Pork Sausage
Brown sausage and onion, steam broccoli, you can precook potatoes as well.
add the above ingredients to a greased baking dish, pour in whipped eggs and top with cheese. bake at 350 until olden brown on top.
Serving Size: 4 lg Servings
Number of Servings: 4
Recipe submitted by SparkPeople user HAWAIIGOLFGIRL.
add the above ingredients to a greased baking dish, pour in whipped eggs and top with cheese. bake at 350 until olden brown on top.
Serving Size: 4 lg Servings
Number of Servings: 4
Recipe submitted by SparkPeople user HAWAIIGOLFGIRL.
Nutritional Info Amount Per Serving
- Calories: 512.2
- Total Fat: 35.8 g
- Cholesterol: 356.2 mg
- Sodium: 1,286.2 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 3.9 g
- Protein: 31.3 g
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