Lemon Italian Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 boneless, skinless chicken breasts1 c. Lite Italian dressing1 tbsp Lemon juice1 sm red pepper1 sm green pepper1 sm yellow pepper (optional)1 sm onion
chop peppers and onions (not to small) and put in large frying pan with italian dressing and lemon juice. let cook, covered about 8 minutes before adding chicken breasts. Add desired seasonings. (i just use salt and pepper and maybe a hint of italian seasoning. Serve with boiled potatoes and your favorite vegitable for an enjoyable quick meal
Number of Servings: 2
Recipe submitted by SparkPeople user FATBOYSARAH.
Number of Servings: 2
Recipe submitted by SparkPeople user FATBOYSARAH.
Nutritional Info Amount Per Serving
- Calories: 485.7
- Total Fat: 8.2 g
- Cholesterol: 137.2 mg
- Sodium: 822.8 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 11.8 g
- Protein: 63.6 g
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