Zoe's Veggie-Bison Soup

Name: Zoe''s Veggie-Bison Soup Recipe
Prep time: 5 min
Cook time: 300 min
Total time: 305 min
Yield: 4
Ingredients: 1 lb Bison cooked trimmed of all visible fat & cubed; 1 16-oz package Frozen Soup Mix Vegetables (carrot potato corn green beans peas limas okra celery onion); 1 16-oz package Frozen Peas & Carrots; 2 quarts Beef or Bison Broth fat free & reduced sodium; Your preferred soup seasonings- I like garlic thyme and marjoram

Minutes to Prepare: 5
Minutes to Cook: 300

Number of Servings: 4

Ingredients

1 lb Bison, cooked, trimmed of all visible fat, & cubed 1 16-oz package Frozen Soup Mix Vegetables (carrot, potato, corn, green beans, peas, limas, okra, celery, onion) 1 16-oz package Frozen Peas & Carrots 2 quarts Beef or Bison Broth, fat free & reduced sodiumYour preferred soup seasonings- I like garlic, thyme, and marjoram

Directions

Put everything in the crockpot on medium and allow to cook for at least 5 hours. (Or throw it in a soup pot on the stove, add an extra 2 cups of water, bring it to a full boil, then reduce heat, put the lid on, and simmer for at least 45 minutes.)

Serving Size: 4 hearty servings

Number of Servings: 4

Recipe submitted by SparkPeople user MISSZOEZ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 496.7
Total Fat: 10.0 g
Cholesterol: 137.2 mg
Sodium: 744.2 mg
Total Carbs: 27.9 g
Dietary Fiber: 4.0 g
Protein: 70.5 g

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