MANDERIN SALAD

Name: MANDERIN SALAD Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 11/2 CUPS OF COLE SLAW; 1/2 CUP OF MUSHROOMS; 1/2 CUP OF MANDERINE ORANGES; 1/2 OF CUCUMBER; 2 tbs of newmans own low fat ginger sesmee dressing

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

11/2 CUPS OF COLE SLAW1/2 CUP OF MUSHROOMS1/2 CUP OF MANDERINE ORANGES1/2 OF CUCUMBER2 tbs of newmans own low fat ginger sesmee dressing

Directions

Grill chicken and mix it all together

Number of Servings: 1

Recipe submitted by SparkPeople user IVESEENITAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 204.2
Total Fat: 2.9 g
Cholesterol: 49.3 mg
Sodium: 473.4 mg
Total Carbs: 22.2 g
Dietary Fiber: 4.3 g
Protein: 23.0 g

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Member Reviews

MOMMADOT630
This will become one of my favorite salads. Can use other dressings and it is still excellent. - 6/1/08
PINUPC4
It sounds like this is a salad that you make and then mix in grilled chicken with it. I think I will try this, except without the mushrooms. - 5/18/08
VICKYWICKY1
I don't understand. Is this a coating for chicken? please reply. - 5/18/08
CHRISTELLE23
I eat this at least 3 times a week. Easy to make and delicious. Love the sweet from the mandarins and the salty from the ginger dressing. Add some cilantro for more flavor. - 5/18/08