Chicken Vegetable Korma
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 tsp vegetable or canola oil0.8 lb chicken thighs1 med onion, diced2 cups diced potatoes1.5 cups diced carrots1 cup green peas1/8 tsp turmeric1/2 tsp salt1 large tomato, peeled and diced, with juices1/4 cup plain yogurt1 tsp garam masala
Serves 4.
To a large pan over medium heat, add oil , chicken thighs and onions until begin to brown (approx 5 min).
Add remaining veggies, turmeric and salt. combine. add a little water if necessary, cover and cook until chicken is done (about 15 min max.)
Add masala (cashew curry paste), yogurt, garam masala and mix to combine.
Reduce heat to low and simmer until sauce thickens slightly.
Serve with Indian Bread (Naan) or a warm pita.
Number of Servings: 4
Recipe submitted by SparkPeople user JEANLOUISE65.
To a large pan over medium heat, add oil , chicken thighs and onions until begin to brown (approx 5 min).
Add remaining veggies, turmeric and salt. combine. add a little water if necessary, cover and cook until chicken is done (about 15 min max.)
Add masala (cashew curry paste), yogurt, garam masala and mix to combine.
Reduce heat to low and simmer until sauce thickens slightly.
Serve with Indian Bread (Naan) or a warm pita.
Number of Servings: 4
Recipe submitted by SparkPeople user JEANLOUISE65.
Nutritional Info Amount Per Serving
- Calories: 262.6
- Total Fat: 4.0 g
- Cholesterol: 72.2 mg
- Sodium: 180.7 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 5.8 g
- Protein: 23.6 g
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