BBQ Marmalade Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1/2 cup Smuckers sugar free marmalade1/2 cup regular BBQ sauce1 tbsp soy sauce2 pounds skinless, boneless chicken thighs
Microwave marmalade and soy sauce together and blend. Stir in BBQ sauce.
Place chicken in large saucepan. Pour sauce over chicken. Cover and simmer on low for 1-1/2 hours. Remove cover and let simmer for 1/2 hour more to reduce sauce. It becomes quite thick without using any having to use any flour or cornstarch.
This can be baked in the oven for 1-1/2 hours. If you leave it uncovered, the sauce will carmalize on the chicken pieces.
It can also be cooked in a slow cooker. The sauce will be quite thin. If you wish you can pour the sauce into a small saucepan and reduce the liquid by simmering it, uncovered, for 1/2 hour.
Serve over rice or even mashed potatoes.
Number of Servings: 8
Recipe submitted by SparkPeople user SUZIKEW94.
Place chicken in large saucepan. Pour sauce over chicken. Cover and simmer on low for 1-1/2 hours. Remove cover and let simmer for 1/2 hour more to reduce sauce. It becomes quite thick without using any having to use any flour or cornstarch.
This can be baked in the oven for 1-1/2 hours. If you leave it uncovered, the sauce will carmalize on the chicken pieces.
It can also be cooked in a slow cooker. The sauce will be quite thin. If you wish you can pour the sauce into a small saucepan and reduce the liquid by simmering it, uncovered, for 1/2 hour.
Serve over rice or even mashed potatoes.
Number of Servings: 8
Recipe submitted by SparkPeople user SUZIKEW94.
Nutritional Info Amount Per Serving
- Calories: 201.1
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 112.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.0 g
- Protein: 30.1 g
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