BBQ Shake and Bake Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
One package of Shake and Bake1/2 cup of BBQ sauce1lb of chicken breast
Preheat oven to 400 degrees. Dip chicken breasts into bbq sauce, coating them. Place into Shake and Bake bag with S&B coating and shake. Put chicken onto cookie sheet and bake for 20 minutes. Yields 4 4 oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MARYMARY611.
Number of Servings: 4
Recipe submitted by SparkPeople user MARYMARY611.
Nutritional Info Amount Per Serving
- Calories: 275.2
- Total Fat: 2.4 g
- Cholesterol: 65.7 mg
- Sodium: 1,048.9 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 0.0 g
- Protein: 27.9 g
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