Sauteed Asparagus

Name: Sauteed Asparagus Recipe
Yield: 5
Ingredients: 1 tbsp Canola Oil; 2 lb fresh Asparagus trimmed

Number of Servings: 5

Ingredients

1 tbsp Canola Oil 2 lb fresh Asparagus, trimmed

Directions

Cut asparagus into 1-1/2 in pieces. Heat oil in wok or ballerini pan. Saute asparagus until tender-crisp.

Serving Size: Makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MARLOT28.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 66.5
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 3.6 mg
Total Carbs: 8.2 g
Dietary Fiber: 3.8 g
Protein: 4.1 g

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