Summer Bowtie Pasta Salad

Name: Summer Bowtie Pasta Salad Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 1 (12 oz) Package of Bowtie Pasta; 1 small can of sliced black olives; 1 small container of cherry tomatoes; 1/4 cup of Lite Fat Free Italian Dressing; (parsley and garlic optional)

(4)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 (12 oz) Package of Bowtie Pasta1 small can of sliced black olives1 small container of cherry tomatoes1/4 cup of Lite Fat Free Italian Dressing(parsley and garlic optional)

Directions

This is probably the easiest recipe that I know.

You simply cook the pasta according to the directions on the box - boil it until done and drain

In a large bowl mix chilled pasta with olives, tomatoes, garlic, parsley, and italian dressing. Chill for about 1/2 hour serve and enjoy!

That's it - couldn't be much easier! Serves between 6 - 8 people.

Number of Servings: 8

Recipe submitted by SparkPeople user CAMAROLYN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 63.2
Total Fat: 0.8 g
Cholesterol: 0.2 mg
Sodium: 146.1 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.0 g
Protein: 2.0 g

More Recipes Like This

TIME0

CALS221

(82 ratings)

Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by: BLUEMURRAY

CALORIES 221.2 FAT 12.1 PROTEIN 6.2 CARBS 23.9 FIBER 4.3

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME10

CALS180

(75 ratings)

Simple Spicy Garlic Shrimp

Five ingredients, 10 minutes. Dinner is served!Submitted by: CD13369833

CALORIES 179.9 FAT 8.2 PROTEIN 23.2 CARBS 2 FIBER 0.1

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

Member Reviews

MOPSMOM3
My family enjoyed this--had to substitute balsalmic vinigarette for the Italian--and chopped tomatoes, but it still worked. - 7/14/08

Reply from CAMAROLYN (7/27/08)
This is actually also very good with rasberry vinegrette. Change it up anyway you'd like. This is my favorite! Enjoy
GRALLEN
Very good salad and so easy to make. I'll definitely be making this one again. - 6/17/08

Reply from CAMAROLYN (7/27/08)
Oh wow if you like this one = check out some of my other recipes. I'm a mom of four who works 40 - 50 + hours a week so anything healthy and easy are on my favorites list!
50FITNFUN
Liked the recipe even though I am not a fan of olives. I'll use this often. - 5/24/08

Reply from CAMAROLYN (7/27/08)
This recipe is so versatile. Olives can definately be omitted if you don't like them!
KAYYVAUGHN
try - 9/3/13
TWIDGETTMOM
I added some feta cheese crumbles and it was delish! :) - 8/17/10
CHIVA1
I madeit for a church meeting and it was well liked - 8/14/09