Healthy Trail Mix

Name: Healthy Trail Mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1/4 cup raw sunflower seeds; 1/4 cup raw pumpkin seeds; 5 dried apple rings; 1/4 cup dried apricots; 1/4 cup dried zante currants; 2 tbsp semi-sweet chocolate chips

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1/4 cup raw sunflower seeds1/4 cup raw pumpkin seeds5 dried apple rings1/4 cup dried apricots1/4 cup dried zante currants2 tbsp semi-sweet chocolate chips

Directions

Mix all ingrediants together and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user ANYANA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 124.0
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 6.7 mg
Total Carbs: 16.5 g
Dietary Fiber: 2.3 g
Protein: 3.0 g

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