Cheesy veggie hamburger rice casserole

Name: Cheesy veggie hamburger rice casserole Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: 3 oz Pepper jack cheese block (by APRILBEAR0465); 3 serving Colby & Monterey Jack Block Cheese (by CAGIB1); 16 oz 73% lean 27%fat Ground beef (by DBURKS25); 1.5 cup California Calrose Rice (by SAFECAT); 3.5 serving Argo Cut Green Beans Can (by GRASSWIDOW); 1.75 cup Hart Brand* Sliced Carrots 1/2 Cup (by JAYRAMOS); 0.5 cup Corn Canned Libby's Whole Kernel Sweet (by SONIBABA1)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 6

Ingredients

3 oz Pepper jack cheese block (by APRILBEAR0465) 3 serving Colby & Monterey Jack Block Cheese (by CAGIB1) 16 oz 73% lean 27%fat Ground beef (by DBURKS25) 1.5 cup California Calrose Rice (by SAFECAT) 3.5 serving Argo Cut Green Beans, Can (by GRASSWIDOW) 1.75 cup Hart Brand* Sliced Carrots 1/2 Cup (by JAYRAMOS) 0.5 cup Corn, Canned Libby's Whole Kernel Sweet (by SONIBABA1)

Directions

Cook rice and brown hamburger add seasonings of your desire. Meanwhile shred cheese. Then in a baking dish combine veggies rice hamburger and 3 oz of cheese. Stir together to mix thiuroughly. Top with cheese put in oven 350 degrees for 7-10 minutes or until cheese is melted to your liking

Serving Size: 6 serving

Number of Servings: 6

Recipe submitted by SparkPeople user VEDADIZ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 530.8
Total Fat: 29.3 g
Cholesterol: 93.3 mg
Sodium: 592.5 mg
Total Carbs: 42.8 g
Dietary Fiber: 2.7 g
Protein: 20.2 g

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