Brighteyes Apple walnut rolled oats

Name: Brighteyes Apple walnut rolled oats Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: .25 serving Chobani 0% Vanilla Greek Yogurt (5.3 oz); .25 cup Quaker Oats Old-Fashioned Rolled Oats; 1 tsp Vanilla extract imitation alcohol; 2 oz Almond Breeze Almond Milk Unsweetened Vanilla; 10 gram Fruit Kirkland Sliced Fruit freeze dried Fuji Apple Slices (1bg=10g); 1 tsp Cinnamon ground; .25 oz Walnuts; 1 tbsp IHOP Pancake Sugar Free Maple Syrup (by TANKFIT); 1 tbsp Chia Seeds Nature's Earthly Choice

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

.25 serving Chobani 0% Vanilla Greek Yogurt (5.3 oz) .25 cup Quaker Oats Old-Fashioned Rolled Oats 1 tsp Vanilla extract, imitation, alcohol 2 oz Almond Breeze Almond Milk, Unsweetened Vanilla 10 gram Fruit, Kirkland Sliced Fruit freeze dried Fuji Apple Slices (1bg=10g) 1 tsp Cinnamon, ground .25 oz Walnuts 1 tbsp IHOP Pancake Sugar Free Maple Syrup (by TANKFIT) 1 tbsp Chia Seeds Nature's Earthly Choice

Directions

add them all in a mason jar shake place in fridge over night

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BEME2016.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.5
Total Fat: 10.3 g
Cholesterol: 1.3 mg
Sodium: 65.6 mg
Total Carbs: 34.6 g
Dietary Fiber: 9.1 g
Protein: 8.8 g

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