Brighteyes Cottage cheese Berry Parfait

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

.25 cup, sliced Strawberries, fresh .25 cup Blackberries, fresh 1 cup Raspberries 0.5 cup, diced Pineapple, fresh

Directions

cut the fruit up and add cottage cheese first place fruit no top and enjoy. pineapple is last.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BEME2016.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 129.4
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 31.4 g
Dietary Fiber: 12.2 g
Protein: 1.9 g

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