Mixed Nuts

Name: Mixed Nuts Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 12
Ingredients: 1 cup Wonderful pistachios; 4 oz Planters Unsalted Premium Blend; 116 gram Frolicked

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 12

Ingredients

1 cup Wonderful pistachios 4 oz Planters Unsalted Premium Blend 116 gram Frolicked

Directions

Don't cook. Merely measure on a scale, mix in a bowl, and store in an airtight jar. Enjoy.

Serving Size: Makes 12 one ounce or 1/4 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user REVCORNIE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 150.0
Total Fat: 10.8 g
Cholesterol: 0.0 mg
Sodium: 133.3 mg
Total Carbs: 10.0 g
Dietary Fiber: 3.0 g
Protein: 5.7 g

More Recipes Like This

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

Member Reviews