Janie's Vegetable Soup

Name: Janie''s Vegetable Soup Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 10
Ingredients: 1.5 cup diced Celery raw; 2 cup chopped Carrots raw; 8 oz Onion sweet raw; 2 cup chopped Cabbage fresh; 2 cup chopped Kale; 2 cup pieces or slices Mushrooms fresh; 1 cup chopped or diced Broccoli fresh; 1 tbsp Turmeric ground (more or less depending on your preference); 1 tsp Pepper black; 1 tbsp Extra Virgin Olive Oil; 6 medium whole (2-3/5 dia) Red Ripe Tomatoes; 8 serving Pacific Natural Foods Organic Low Sodium Chicken Broth 1 cup

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 10

Ingredients

1.5 cup, diced Celery, raw 2 cup, chopped Carrots, raw 8 oz Onion, sweet, raw 2 cup, chopped Cabbage, fresh 2 cup, chopped Kale 2 cup, pieces or slices Mushrooms, fresh 1 cup, chopped or diced Broccoli, fresh 1 tbsp Turmeric, ground (more or less depending on your preference)1 tsp Pepper, black 1 tbsp Extra Virgin Olive Oil 6 medium whole (2-3/5" dia) Red Ripe Tomatoes 8 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup

Directions

Put all ingredients in a crockpot. Cook on low for about 8 hours.

Serving Size: 2 cups

Number of Servings: 10

Recipe submitted by SparkPeople user JANIEPDX.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 80.3
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 108.4 mg
Total Carbs: 12.9 g
Dietary Fiber: 3.6 g
Protein: 4.3 g

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