Heather's Strawberries n' Cream Triple Thick Milk Shake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup frozen unsweetened strawberries1 cup 8th Continent Original Light Soymilk1 teaspoon vanilla extract4 packets Splenda no calorie sweetener (or to taste)
Directions
Place all ingredients in blender, blend until smooth.

Hint: You must put the Splenda in the blender before you blend the mixture, other wise the mixture will be too thick to ever stir in the Splenda.

Number of Servings: 1

Recipe submitted by SparkPeople user MAGNOLIAHONEY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 112.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

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