Pumpkin Overnight Oats

Name: Pumpkin Overnight Oats Recipe
Yield: 2
Ingredients: 1/2 cup Quaker Oats Old fashioned Oat meal; 1/2 cup Silk cashew milk unsweetened; 1 Tbsp Bob's Red Mill - Chia seeds; 1 Tbsp serving Libbys Pumpkin Puree; 1/4 or 1/2 tsp Pumpkin Pie spice (to your taste); 1 Tbsp Fage Total 0% Fat Free Plain Greek Yogurt; 1/2 tsp Pyure Organic Stevia all-purpose sweetener

Number of Servings: 2

Ingredients

1/2 cup Quaker Oats Old fashioned Oat meal 1/2 cup Silk cashew milk unsweetened 1 Tbsp Bob's Red Mill - Chia seeds 1 Tbsp serving Libbys Pumpkin Puree 1/4 or 1/2 tsp Pumpkin Pie spice (to your taste)1 Tbsp Fage Total 0% Fat Free Plain Greek Yogurt 1/2 tsp Pyure Organic Stevia all-purpose sweetener

Directions

Mix all ingredients in a bowl or mason jar cover and let sit in the refrigerator overnight. Enjoy the next morning.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHELLP71.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 119.4
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 43.2 mg
Total Carbs: 18.4 g
Dietary Fiber: 4.9 g
Protein: 4.9 g

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