Black Bean and Corn Salsa
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
3.5 cup black beans 2 cup sweet corn1/4 cup onion, very small dice 1 cup Green Chili Peppers, canned or chopped 1 1/2 cup diced tomatoes, canned or chopped1 Tbs Cilantro, dried 1 Tbs Chili powder 1 Tbs fresh lime juice
Rinse well and drain black beans.
Combine all ingredients and mix well.
Serving Size: makes sixteen 1/2 cup servings
Combine all ingredients and mix well.
Serving Size: makes sixteen 1/2 cup servings
Nutritional Info Amount Per Serving
- Calories: 65.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 290.6 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.9 g
- Protein: 4.0 g
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