Egg Bake, Individual

Name: Egg Bake, Individual Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 9 large Egg fresh whole raw; 1 serving Bell Pepper Green - 1 cup chopped (by MOSBOURNE); 1 cup Yellow Onion - 1 Cup Chopped (by JENNA.GARLAND); 1 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

9 large Egg, fresh, whole, raw 1 serving Bell Pepper, Green - 1 cup chopped (by MOSBOURNE) 1 cup Yellow Onion - 1 Cup Chopped (by JENNA.GARLAND) 1 cup, pieces or slices Mushrooms, fresh

Directions

Lightly beat eggs, add chopped vegetables, bake at 350 for 20 minutes in 2 1/2" square muffin pan.

Serving Size: 1

Number of Servings: 12

Recipe submitted by SparkPeople user BKRDK6265.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 63.1
Total Fat: 3.7 g
Cholesterol: 139.5 mg
Sodium: 54.4 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.5 g
Protein: 5.2 g

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