Tomato, chili, portabella scrambled eggs

Name: Tomato, chili, portabella scrambled eggs Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 large eggs; 4 egg whites; 1/2 (15 oz) can tomatoes with jalapenos; 2 cups baby bellas sliced; 1 cup 4 cheese Mexican shredded

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 large eggs4 egg whites1/2 (15 oz) can tomatoes with jalapenos2 cups baby bellas, sliced1 cup 4 cheese Mexican, shredded

Directions

Heat skillet with Pam. Add mushrooms and saute until juice releases. Add tomatoes w/ jalapenos (drained). Cook until juices evaporate. In the meantime, beat the eggs. Pour over the vegetables. Sprinkle with cheese and cook until eggs set over low heat.

Number of Servings: 2

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 362.0
Total Fat: 23.3 g
Cholesterol: 262.5 mg
Sodium: 949.0 mg
Total Carbs: 10.2 g
Dietary Fiber: 0.8 g
Protein: 27.3 g

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Member Reviews

LUCYLOU45
I made this w/ fresh tomatos, and added spinach and red pepper flakes! - 5/25/08