Watermelon Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1.5 cup Apple juice, unsweetened2.0 medium (7" to 7-7/8" long) Banana, fresh22.0 berry Strawberries, frozen, unsweetened3.0 wedge (approx 1/16 of melon) Watermelon
Directions
Place all ingredients into a blender and blend until smooth. Might need 2 batches. Serving Size: Makes 5-6 glasses

Number of Servings: 6.0

Recipe submitted by SparkPeople user FIFFY50.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 123.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.6 g

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