Watermelon Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 cup Apple juice, unsweetened2.0 medium (7" to 7-7/8" long) Banana, fresh22.0 berry Strawberries, frozen, unsweetened3.0 wedge (approx 1/16 of melon) Watermelon
Place all ingredients into a blender and blend until smooth. Might need 2 batches.
Serving Size: Makes 5-6 glasses
Number of Servings: 6.0
Recipe submitted by SparkPeople user FIFFY50.
Number of Servings: 6.0
Recipe submitted by SparkPeople user FIFFY50.
Nutritional Info Amount Per Serving
- Calories: 123.6
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 6.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 2.6 g
- Protein: 1.6 g
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