Buzzfeed Zucchini Chicken Alfredo
- Number of Servings: 1
Ingredients
3 cup, sliced Zucchini 2 tbsp Butter, salted 8 oz Farm Fresh Frozen Boneless/Skinless Chicken Breasts 1 tsp Kosher Salt (by SRATERMAN) 1 tsp Black Pepper, Freshly Ground (by MEJ168) 9 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN) .75 cup Half and Half Cream 16 tbsp Parmesan Cheese, shredded 2 tbsp Parsley
PREPARATION
Using a spiralizer, spiralize the zucchini into thin noodles. Microwave the noodles for two minutes, then drain any liquid.
Melt the butter in a pan over medium heat. Cook the chicken, salt, pepper, and garlic until garlic is starting to brown and chicken is cooked. Add the heavy cream, Parmesan, and parsley, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat.
Toss the zucchini noodles in with the chicken mixture, and stir until the noodles are coated evenly. Serve with more Parmesan, if desired!
Serving Size: Makes 4 cups
Number of Servings: 1
Recipe submitted by SparkPeople user VPALUMBO1369.
Using a spiralizer, spiralize the zucchini into thin noodles. Microwave the noodles for two minutes, then drain any liquid.
Melt the butter in a pan over medium heat. Cook the chicken, salt, pepper, and garlic until garlic is starting to brown and chicken is cooked. Add the heavy cream, Parmesan, and parsley, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat.
Toss the zucchini noodles in with the chicken mixture, and stir until the noodles are coated evenly. Serve with more Parmesan, if desired!
Serving Size: Makes 4 cups
Number of Servings: 1
Recipe submitted by SparkPeople user VPALUMBO1369.
Nutritional Info Amount Per Serving
- Calories: 1,097.1
- Total Fat: 67.8 g
- Cholesterol: 302.2 mg
- Sodium: 4,549.5 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 7.8 g
- Protein: 85.0 g
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