pumpkin oatmeal bake

Name: pumpkin oatmeal bake Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 10
Ingredients: 2 large Egg fresh whole raw; 3 cup Oat Meal (Quaker Oats - Old Fashioned - dry); 1 tbsp Cinnamon ground; 2 tbsp Sue Bee Honey Premium Orange Blossom Grade A Fancy Pure Honey (by JEAN_W_1960); 2 cup Pumpkin canned without salt; 8 tsp McCormick Pure Vanilla Extract (by LMDAY7); .5 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; 1 tsp Salt (table) (by CYNDYY1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 10

Ingredients

2 large Egg, fresh, whole, raw 3 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 1 tbsp Cinnamon, ground 2 tbsp Sue Bee Honey Premium Orange Blossom Grade A Fancy Pure Honey (by JEAN_W_1960) 2 cup Pumpkin, canned, without salt 8 tsp McCormick Pure Vanilla Extract (by LMDAY7) .5 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 1 tsp Salt (table) (by CYNDYY1)

Directions

9x13 pan, bake at 350 for about 20 mins. cool and cut into 10 pieces

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user BATMAN7SUPERMAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 145.9
Total Fat: 3.0 g
Cholesterol: 37.2 mg
Sodium: 257.3 mg
Total Carbs: 25.0 g
Dietary Fiber: 4.2 g
Protein: 4.9 g

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