Mini meatloaf, potato, green bean meal prep

Name: Mini meatloaf, potato, green bean meal prep Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 16 oz Ground beef lean; 12 cracker Saltine Crackers (Saltines); 1 large Egg fresh whole raw; 4 medium (2-1/4 to 3-1/4 dia.) Baked Potato with skin; 8 serving Beans Green Cut Frozen (Great Value) 2/3 cup

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

16 oz Ground beef, lean 12 cracker Saltine Crackers (Saltines) 1 large Egg, fresh, whole, raw 4 medium (2-1/4" to 3-1/4" dia.) Baked Potato, with skin 8 serving Beans, Green Cut Frozen (Great Value) 2/3 cup

Directions

Mix ground beef, saltines, egg, and any seasonings together and put into 4 muffin slots. Cook until done. Cook potato. Cook green beans. Add 1 meatloaf cup, 1 potato, and a little over a cup of green beans to a meal prep container.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MORTUARYMOMMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 575.3
Total Fat: 25.8 g
Cholesterol: 131.3 mg
Sodium: 209.5 mg
Total Carbs: 53.0 g
Dietary Fiber: 8.1 g
Protein: 28.7 g

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