Strawberry cheesecake smoothie

Name: Strawberry cheesecake smoothie Recipe
Yield: 1
Ingredients: .75 cup Milk 1%; .5 cup Dole Frozen Sliced Strawberries; 2 oz Cream Cheese; 0.5 cup Kroger Cottage Cheese small curd; 1 tsp Vanilla Extract

Number of Servings: 1

Ingredients

.75 cup Milk, 1% .5 cup Dole Frozen Sliced Strawberries 2 oz Cream Cheese 0.5 cup Kroger Cottage Cheese small curd 1 tsp Vanilla Extract

Directions

add to blender and mix

Serving Size: 1 meal or 2 snacks

Number of Servings: 1

Recipe submitted by SparkPeople user KSOPHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 417.6
Total Fat: 25.9 g
Cholesterol: 91.0 mg
Sodium: 698.7 mg
Total Carbs: 23.5 g
Dietary Fiber: 1.5 g
Protein: 22.6 g

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