turkey bacon omelet

Name: turkey bacon omelet Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 6 slices turkey bacon; 2 cups green bell peppers; 1 cup chopped onions; better'n eggs egg substitute

(4)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

6 slices turkey bacon2 cups green bell peppers1 cup chopped onionsbetter'n eggs egg substitute

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user ANALYTICAL40.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 308.5
Total Fat: 3.4 g
Cholesterol: 75.0 mg
Sodium: 1,035.1 mg
Total Carbs: 26.0 g
Dietary Fiber: 3.1 g
Protein: 41.2 g

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Member Reviews

LYNNDEE70
I am new to SparkPeople and really enjoyed the ratiungs - 5/3/11
BEAUTIRICAN319
the bacon adds alot of calories - 1/2/09
YSWAIT
HAVE NOT MADE - 7/9/08
KISHALJ
very tasty!!! - 6/28/08
APRILWRIGHT1
I just subed the egg substitues for egg whites and one regular egg with yolk - 5/22/08
RUHAPPYTOSEEME
very tasty, huge servings, can split to 4 servings (or eat half for lunch) very good - 5/19/08