Tropical Ambrosia Salad

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
0.5 cup, sliced Mangos 1.5 serving California Navel Orange - medium orange (131g) 2 small (6" to 6-7/8" long) Banana, fresh 2 fruit without skin, medium Kiwi Fruit 1 pear, medium (approx 2-1/2 per Pears, fresh 1 fruit Pineapple, fresh 16 tbsp Kraft Cool Whip FREE (Fat Free Whipped Topping) 1 serving pudding FF SF instant cheesecake mix (by VELVETLADY1950) 200 gram Yoplait 0% Source Exotik Selection Pineapple-Coconut-Banana Yogourt (by MICHELLEMYBELLA)
Directions
Peel and slice fruit into cubes and put into a big bowl. Add the Cool Whip, pudding mix and yogurt in a small bowl and mix thoroughly.
Add to fruit and mix thoroughly.

Serving Size: Makes 12 - 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user NANAPB1.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 78.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.3 g

Member Reviews
  • JOHNMARTINMILES
    I can take it or leave it but will give it a try - 1/11/20