Low Carb Brownies
(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
2.0 large Egg, fresh, whole, raw1.0 tbsp Coconut Oil0.5 cup Canola Oil0.25 tsp Baking Powder0.3 cup Cocoa, dry powder, unsweetened36.0 tsp Sucralose (like Splenda)1.0 oz Almond Breeze Almond Milk, Vanilla2.0 serving CASEIN - 100% Gold Standard Chocolate Supreme by Optimum Nutrition (Slow-Acting Protein) Use at bedt2.0 tbsp coconut flour
Directions
Mix together, bake at 350 for 20 min Serving Size: Makes 16, 2 inch brownies

Number of Servings: 16.0

Recipe submitted by SparkPeople user HEIDIDARMOCHWAL.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 99.7
  • Total Fat: 8.6 g
  • Cholesterol: 24.5 mg
  • Sodium: 52.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.2 g

Member Reviews
  • HEIDIDARMOCHWAL
     Chocolatey, moist, but still needs a little tweaking. Still better than eating cottage cheese for dessert! - 5/3/16



© 2024 SparkPeople, Inc. - Terms - Privacy