Maple & Brown Sugar Oatmeal (homemade)
- Number of Servings: 1
Ingredients
Directions
0.5 cup Quaker Oats Old-Fashioned Rolled Oats .2 tbsp Maple Syrup 1 tsp unpacked Brown Sugar 0.5 tsp Cinnamon, ground
In a small sauce pan get 1 cup of water boiling, add the oatmeal and cinnamon and reduce to low. Stir once in a while until all the water is absorbed. Add in the maple syrup and mix together. Move oatmeal to a bowl, sprinkle with brown sugar and serve.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LICIPOO.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LICIPOO.
Nutritional Info Amount Per Serving
- Calories: 174.7
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 4.6 g
- Protein: 5.0 g
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