Yogurt Smoothie

Name: Yogurt Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 1.5 cups Nonfat Yogurt; 1 Banana; .5 cup Berries or Fruit

(3)

Number of Servings: 2

Ingredients

1.5 cups Nonfat Yogurt 1 Banana.5 cup Berries or Fruit

Directions

Mix all ingredients and blend on high for 2 minutes. Serve and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user ROEZE8.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 175.5
Total Fat: 0.7 g
Cholesterol: 3.7 mg
Sodium: 142.1 mg
Total Carbs: 32.7 g
Dietary Fiber: 2.3 g
Protein: 11.4 g

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Member Reviews

KAYAK-A-MANIAC
Simple to make and tastes very good. - 4/8/07
CCSHERE
Using strawberries is awesome! - 3/24/07