Strawberry Kefir Smoothie

Name: Strawberry Kefir Smoothie Recipe
Yield: 2
Ingredients: 1 cup kefir; 1 cup frozen strawberries; 1 small banana; xylitol or splenda

(1)

Number of Servings: 2

Ingredients

1 cup kefir1 cup frozen strawberries1 small bananaxylitol or splenda

Directions

Place all ingredients in blender and blend until smooth. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user VWHITE616.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 152.5
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 2.0 mg
Total Carbs: 22.6 g
Dietary Fiber: 2.8 g
Protein: 7.8 g

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