Sugar Free Baked Donuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Sift together1 7/8 cup flour2 3/4 tsp baking powder1/8 tsp salt1/8 cup splenda brown sugar blend3/8 tsp nutmegAdd in and mix well1/8 cup + 1 3/4 Tbs apple sauceStir in1 egg white (or 1.5 Tbs apple sauce)1/4 cup fat free sour cream (+ 1 tsp sugar if not sweetened)1/4 cup apple sauce1/2 Tbs vanilla essence
Preheat oven to 425. Spray cookie sheet with non-stick spray.
Sift together
1 7/8 cup flour
2 3/4 tsp baking powder
1/8 tsp salt
1/8 cup splenda brown sugar blend
3/8 tsp nutmeg
Add in and mix well
1/8 cup + 1 3/4 Tbs apple sauce
Stir in
1 egg white (or 1.5 Tbs apple sauce)
1/4 cup fat free yogurt (+ 1 tsp sugar if not sweetened)
1/4 cup apple sauce
1/2 Tbs vanilla essence
Stir until just moistened.
Put spoonfuls on ray and flatten or shape like a donut.
Bake for 12 minutes. Once baked cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user DFWMOMOF3GIRLS.
Sift together
1 7/8 cup flour
2 3/4 tsp baking powder
1/8 tsp salt
1/8 cup splenda brown sugar blend
3/8 tsp nutmeg
Add in and mix well
1/8 cup + 1 3/4 Tbs apple sauce
Stir in
1 egg white (or 1.5 Tbs apple sauce)
1/4 cup fat free yogurt (+ 1 tsp sugar if not sweetened)
1/4 cup apple sauce
1/2 Tbs vanilla essence
Stir until just moistened.
Put spoonfuls on ray and flatten or shape like a donut.
Bake for 12 minutes. Once baked cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user DFWMOMOF3GIRLS.
Nutritional Info Amount Per Serving
- Calories: 94.6
- Total Fat: 0.3 g
- Cholesterol: 0.5 mg
- Sodium: 140.4 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 0.7 g
- Protein: 2.5 g
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