Healthier Date Squares

Name: Healthier Date Squares Recipe
Yield: 16
Ingredients: 2 cup Oatmeal Quaker Oats Quick 1 Minute 1/2 cup dry oats; 0.25 cup Butter salted; 8 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp); 0.5 cup unpacked Brown Sugar; 1.5 cup pitted chopped Dates

Number of Servings: 16

Ingredients

2 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats 0.25 cup Butter, salted 8 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp) 0.5 cup, unpacked Brown Sugar 1.5 cup, pitted, chopped Dates

Directions

Bake at 350F for 30 minutes

Serving Size: Makes 16 squares

Number of Servings: 16

Recipe submitted by SparkPeople user COWGIRL_72.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 142.1
Total Fat: 4.8 g
Cholesterol: 7.7 mg
Sodium: 22.6 mg
Total Carbs: 26.3 g
Dietary Fiber: 3.3 g
Protein: 2.4 g

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