Tuna, Apple Salad

Name: Tuna, Apple Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 3
Ingredients: 2 cups Iceburg lettuce; 2 cups spinach leaves; .75 cup apples chopped; .33 cup carrots grated; 1 stalk celery chopped; 6 0z. tuna canned in water; 2 tbsp light mayo; 1 tbsp cider vinegar; 1 tbsp onion chopped

Number of Servings: 3

Ingredients

2 cups Iceburg lettuce2 cups spinach leaves.75 cup apples, chopped.33 cup carrots, grated1 stalk celery, chopped 6 0z. tuna, canned in water2 tbsp light mayo1 tbsp cider vinegar1 tbsp onion chopped

Directions

in a large bowl mix all ingredients. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user ROEZE8.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 137.8
Total Fat: 4.1 g
Cholesterol: 20.5 mg
Sodium: 318.2 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.5 g
Protein: 15.8 g

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